Home Remedies For Gas By Baba Ramdev

Natural Methods To Cure Gastric problems By Baba Ramdev

                     

1. Eat light food do not eat heavy food at night.
2. Do kapalbhati regularly in the morning for 10 to 15 minutes.
3. Patanjali Gashar Churna it will instantly relive your gas you can easily buy Patanjali Gashar Churna from Amazon.in by clicking here
4. You can drink buttermilk as it helps to relieve gas just add some hing to it.
5. Eat Carrot and guava.
6. Chew food well.

Cure For Gastric Problems By Baba Ramdev